Tuesday, October 13, 2009

WATC Weekly Training 13 October 2009

Weekly training report:


Astronauts present: 6 (Note: Others sick today)
Time: 2100 - 2345

Lesson: Orbital mechanics video and discussion.
http://www.youtube.com/watch?v=d__hN6nqi-k#

Physical Training: Swimming
20 min on laps
10 min treading water
10 min diving and cognitive cube.

Other notes:
Good training today. We had a few astros missing but we made up for it in spirit and intensity today.

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